Senior Moments: Bart talks with Arosa Care’s Erin Keogh-Rankin on SENIOR MOMENTS about Alzheimer's, dementia and mental challenges that face senior citizens. Check their website: www.ArosaCare.com or phone 615-848-2810 (143 Uptown Square, Murfreesboro 37129).
In addition, HEALING TRANSITIONS' Licensed Professional Counselor Deborah Vaughn with “Healthy Coping Strategies for Seniors As A Result of Trauma Related Events”. (deborah@deborahvaughn.com; 1630 S. Church, Suite 201, Murfreesboro 37130), phone 615-812-4986.
Deborah uses an acronym WISE to show persons how to prepare for aging:
W--work, it keeps you active and learning!
I--inspiration, think positive thoughts!
S--sense of humor, laughter is strong medicine!
E--exercise, keep moving!
